Vinegar-Marinated Green Beans Recipe - Recipes.net (2024)

To those struggling to look for healthy recipes that fit your lifestyle, well, look no further. Our Vinegar-Marinated Green Beans recipe is a bowl of vitamins and minerals that you could eat for days without breaking dietary rules. The crunchy texture is joined with the bold flavors of white and balsamic vinegar. The minced garlic and red onion bring a mouth-watering fragrance to the dish. This green bean recipe is completely meat-free, making this a vegetarian-friendly meal. For our vegan friends out there, since the recipe calls for sugar, it’s perfectly fine to substitute it with any vegan-safe sugar you have lying around.

Green beans can taste bland when left alone. It tends to inhibit an earthy taste with a chewy texture. This recipe changes that. The secret in cooking green beans is knowing the best combinations. Letting it chill helps the green beans soak up the tangy and savory marinade, eliminating the bitter flavor. The touch of sugar sweetens the dish but not too much that it overpowers the other flavors present.

If you’re looking for other diet-friendly meals like this, you might want to check our Low-Fat Tomato Salad Recipe. These are great recipes that would immensely help you keep in good shape. So, if you’re ready to start, let’s head right into the kitchen and begin!

Vinegar-Marinated Green Beans Recipe - Recipes.net (1)

How to Cook Vinegar-Marinated Green Beans

On the road to a healthy lifestyle, our balsamic vinegar-marinated green beans is a dish you should not pass up!

Prep: 10 mins

Marinate: 5 hrs

Cook: 5 mins

Total: 5 hrs 15 mins

Serves:

Ingredients

  • lb green beans
  • 1 red onions , small, or sweet onions
  • ¼ cup balsamic vinegar
  • ½ cup white vinegar
  • 1 garlic clove, minced
  • cup sugar
  • 2 tbsp extra-virgin olive oil
  • salt , ½ to ¾ tsp
  • ½ tsp ground black pepper

Instructions

  1. Cook green beans in boiling water for 4 to 5 minutes until tender but still crisp.

  2. Drain water and immerse the green beans in ice water till cool. Drain again afterward.

  3. Whisk sugar, white vinegar, olive oil, balsamic vinegar, pepper, and salt, in a serving bowl. Add onion and green beans and stir together.

  4. Marinate in the refrigerator for at least 5 hours or overnight and shake it once in a while before serving!

Recipe Notes

Some people who prepare this dish uses less white sugar or substitute them with honey, muscovado, or brown sugar. Some people who like the sourness of mustard even add this in the recipe.

This marinade tastes perfect with asparagus or any other fresh greens.

You can also add some cooked chickpeas to the green beans or simply enjoy alone them with rice.

Nutrition

  • Sugar: 10g
  • :
  • Calcium: 53mg
  • Calories: 121kcal
  • Carbohydrates: 16g
  • Fat: 5g
  • Fiber: 3g
  • Iron: 1mg
  • Potassium: 278mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 11mg
  • Vitamin A: 782IU
  • Vitamin C: 15mg
Nutrition Disclaimer

Vinegar-Marinated Green Beans Recipe - Recipes.net (2)

Recipes.net Team Modified: February 18, 2024

Frequently Asked Questions

Can I substitute green beans with other kinds of vegetables?

Yes! You can try using this recipe for asparagus, string beans, and white beans. These add a superb crunch to your dish when you don’t have any green beans on hand.

What is balsamic vinegar?

Balsamic vinegar is a deep brown vinegar made from unfermented grape juice. It consists of bold and intense flavors with a tart aftertaste. Authentic balsamic vinegar is usually aged in barrels for years, which can become quite expensive.

Vinegar-Marinated Green Beans Recipe - Recipes.net (3)

Conclusion

This green bean recipe is a nice treat when you are looking for something easy to make or a simple side-dish. You can pair this with pasta or a steaming bowl of rice. These vinegar-marinated green beans are a healthy platter you’d be eating for days end.

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2 Comments

  • Vinegar-Marinated Green Beans Recipe - Recipes.net (16)

    CJB This was a quick and easy fix. Found the marinade to be too acidic with the amount of vinegar. Will add less vinegar and probably honey and mustard the next time I make it. Reply

    • Vinegar-Marinated Green Beans Recipe - Recipes.net (17)

      Recipes.net Team Thank you for your feedback, CJB. We’re glad you liked it! Also, that’s a great idea. Another option is to cut the amount of white vinegar by half and to add your choice of sweetener little by little until you achieve your desired taste. Let us know how it goes! Reply

Vinegar-Marinated Green Beans Recipe - Recipes.net (2024)

FAQs

How to make Paula Deen green beans? ›

Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.

How to infuse flavor into green beans? ›

Soy sauce is one of the easiest answers to how to flavor green beans. You can throw in some of this soy sauce, sesame oil, olive oil, ginger, and garlic and pan fry until glassy and green and you may never want to eat green beans any other way again.

How to cook beans with vinegar? ›

Wait until the beans are tender but not quite done to add a splash of apple cider vinegar and a couple teaspoons of salt to the pot. The apple cider vinegar breaks down indigestible sugars to help digestion and also brightens the flavor of the beans without the need for excess salt.

How to fancy up green beans? ›

Then, I toss the blanched beans with olive oil, lemon juice and zest, garlic, and salt to pep up their flavor. Serve them just like that, or dress them up more with toasted almonds or pine nuts, grated Parmesan cheese, red pepper flakes, or fresh herbs like basil, parsley, or thyme.

What makes Italian green beans different? ›

What is the difference between regular and Italian beans? In terms of varieties, string beans or regular beans are long and rounded in shape. Italian, or Romano, are flat and wide with more of a nutty flavor.

How to cook green beans Jamie Oliver? ›

Put a pan of salted water on to boil. Meanwhile, trim the the beans. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.

What happens when you cook green beans with baking soda? ›

Your Beans Will Cook Faster

Well, creating an alkaline (or basic) environment by adding a small amount (about 1 teaspoon per cup of dry beans) of baking soda to your soaking/cooking water can actually help your beans cook faster.

What effect does vinegar have on beans? ›

Acids such as vinegar make hemicelluloses more stable and less soluble, which might slow down the softening of beans. So to make sure your red beans are at their creamiest, add the vinegar later in the cooking process, or just use it to season them at the table.

Why do my green beans taste like vinegar? ›

It probably means that your green beans have spoiled.

How long should I soak vegetables in vinegar? ›

Peel/remove the outer layer of your produce, if desired. Soak produce in a homemade or pre-prepared vinegar solution for 5-10 minutes. Rinse with fresh water to remove any potential vinegar aftertaste and smell. Lay items out on a clean towel to dry or dry items individually by hand.

How to get bitterness out of green beans? ›

Blanch Them

Blanching your greens is key to getting that bitterness level down. Because glucosinolates are water-soluble compounds, a lot of them are leached out into the water, allowing for a less bitter green.

What can I put on green beans besides butter? ›

Tahini + Toasted Sesame Seeds

This is the duo that gives green beans a creamy, crunchy twist with a big nutty flavor. Blanch green beans, then drizzle with tahini, and sprinkle with toasted sesame seeds.

What dish is Paula Deen most famous for? ›

Most-Loved Dishes: 6 Classic Paula Deen Recipes
  • Quick Look. Southern Goulash.
  • Chicken Divan.
  • Chicken & Dumplings.
  • Old-fashioned Meatloaf - A.K.A Basic Meatloaf.
  • Peach Cobbler.
  • Biscuits.

How to make beans taste homemade? ›

You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

References

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