Instant Pot Brown Rice (long grain or basmati) - The Recipe Rebel (2024)

FAQs

Is brown basmati rice better than brown long-grain rice? ›

Brown basmati rice is also comparable to other types of brown rice. While both white and brown versions of basmati rice provide vital nutrients, brown basmati rice contains more fiber, phosphorus, zinc, and B vitamins. Brown basmati rice is also lower on the glycemic index.

For every 1 cup of brown rice, add 1 1/4 cups water. That's the formula for brown rice in the Instant Pot.

The differences between long-grain and basmati rice are obvious. The average size of basmati rice is 6.61 millimeters. On the other hand, the size of long grain rice stays between 7-9 millimeters. The Indian-origin basmati rice has the unique property of expanding to twice or three times its original size when cooked.

Both jasmine and basmati rice are aromatic varieties that make a great alternative to plain long grain white rice. You'll find these rices commonly used in a variety of Middle Eastern and Indian dishes.

30 minutes – medium grain and long grain brown rice. 12 – 14 minutes – brown basmati rice.

I decided to try Basmati rice because it's supposed to have a lower glycemic index. Now, looking at the cooking-time chart in the IP recipe book, I see that basmati is supposed to cook for 4-8 minutes, while the brown rice cooks for 22 minutes.

Let drain. Transfer rice to rice cooker. Add 2 cups water for every 1 cup brown rice. Cook 50 minutes or until rice is fluffy and tender.

To cook brown rice on the stovetop, a good rule of thumb is to follow a 2 to 1 ratio of water to rice; so, for 1 cup of rice, you would use 2 cups of liquid. When in doubt, check the package directions for the optimal ratio for short-, medium-, and long-grain.

Ready in 10 minutes. Between work, kids, and making it to that 6 AM yoga class, finding time to prepare a quick and tasty meal can be a real challenge. But, with Minute® Brown Rice, you can enjoy its nutty taste and slightly chewy texture in just 10 minutes! That's one-fourth the time of long cook brown rice.

Does basmati rice require more water? Yes, this basmati rice recipe does require more water to cook compared to other types of rice like jasmine rice or short-grain rice. Especially for brown basmati rice, you will need to pre-soak the rice before cooking to get plump grains.

What is so special about basmati rice? ›

Basmati Is A Taste Sensation

Unlike ordinary long-grain rice, the light, fluffy texture of Basmati's long, slender grains offers the palate a totally different experience in terms of mouth-feel and taste—distinctive, unique, and slightly “nu*tty.”

True to its name, long-grain rice is slim and lengthy, nearly four to five times longer than it is wide. This type of rice includes American long-grain white and brown rices, Basmati rice, and Jasmine rice, and produces distinct firm grains that stay fluffy and separate after cooking.

Short-grain rice tends to have a higher starch content than medium or long-grain rice, which makes it slightly more sticky. Both jasmine and basmati are considered to be medium-grain.

Like all rice, basmati rice is available in brown and white, with the white version produced by removing the bran (which is the outer husk or covering of each grain) from the brown version, as well as the germ, which is the seed that causes the rice plant to grow, leaving the white starchy portion.

What's the top-rated brown rice brand in the US for healthy eating? I've found that Lundberg Family Farms is often rated highly for healthy eating. They focus on organic farming and offer a variety of brown rice options.

Nutrition-wise, both jasmine and basmati contain just trace amounts of fat and will give you a little protein boost, but basmati has a lower glycemic index (around 57-67 to jasmine's 68-80 range), meaning it raises blood sugar more slowly and creates a better effect of fullness.

Brown rice provides similar amounts of calories and carbs to white rice, which has had the bran and germ removed. However, the brown variety is slightly higher in fiber and protein ( 4 , 5 ). Both fiber and protein promote feelings of fullness and can help you maintain a moderate weight.

Whole grain rice such as brown rice is less processed and refined than white rice. As a result, brown rice contains more nutrients such as fiber and minerals such as magnesium, iron, and zinc.