Cucumber Radish Salad Recipe (VIDEO) (2024)

FAQs

How do you keep cucumber salad from getting soggy? ›

Happily, salting cucumbers requires only 20 minutes or so and virtually no effort: You just put them in a colander or strainer, toss them with a big pinch of salt or two — the exact quantity doesn't matter, since most of the salt will flow away with the liquid — and let osmosis do its thing.

Radishes have a very high amount of vitamin C that helps our immune system stay strong and healthy. When you pair radishes with cucumbers, you have a hydration powerhouse. Both of these vegetables have high water content that keeps your body hydrated and nourished all season long.

But for that you have to add the right ingredients that are full of antioxidants, vitamins, minerals, fiber and protein. So an ideal salad will be a medley of salad leaves, broccoli, bell pepper, tomatoes, cucumber, carrots, seeds. But a typical desi quick fix salad for most of us is a bowl full of cucumber.

Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.

Lettuce must be dry before storing it, as moisture contributes to spoilage. Use a paper towel or salad spinner to remove all excess water after washing the lettuce. Lettuce with less oxygen exposure will stay fresh longer, so plastic bags or containers are better for long-term storage than the initial packaging.

Radishes contain compounds like raffinose, which can cause gas and bloating in some individuals, especially when consumed in large quantities. Eating radishes late at night may lead to discomfort or disrupted sleep due to digestive issues.

​ Suffering from slackening liver health or liver ailments like fatty liver, jaundice or typhoid, then radish can be the best age-old remedy to support the healing process of the liver. This is because radish has natural compounds and antioxidants that help in detoxifying and boosting liver health.

Persian Cucumbers

They have a mild flavor and thin skins, so they're great sliced or chopped for salads and snacking, or even tossed in the blender to make a Spicy Cucumber Margarita.

Signs of Spoilage

You'll be able to feel cucumber spoilage before you see it; if cucumber sits for too long, it loses its characteristic crispness and becomes soft to the touch. "Both moisture and moisture build-up can contribute to cucumber spoilage," says Roszkowski.

Why do you salt cucumbers before salad? ›

According to America's Test Kitchen, "Salting these watery vegetables draws out extra water and flavor molecules. So don't skip this step—it allows more flavor to soak in and helps the veggies stand up to more heat and heavier dressings."

Salt can bring out the natural flavours of cucumbers and make them taste more vibrant. Sprinkle a pinch of salt over sliced cucumbers and let them sit for a few minutes to draw out excess moisture. Rinse the cucumbers with water to remove the salt and pat them dry. The result will be a crisper and tastier cucumber.

Before you pack your salad away, fluff up your salad and pull any of these out. Store your clean, dry salad in an airtight plastic container lined with paper towel. The paper towel will absorb any excess water, and the airtight container will keep the salad from wilting.

The Secret to the Best Cucumber Salad

The secret to this cucumber salad recipe is salting the cucumbers. The salt makes the cucumbers taste better and removes excess water, diluting the dressing.

For leafy greens, add paper towels

Before storing your greens in the fridge, ensure that they are completely dry, says healthy living coach Nina Cherie Franklin, PhD, (aka That Salad Lady). She recommends placing paper towels between layers of leaves to prevent browning, wilting, and spoilage.